uu77

Man geeft een presentatie
Man geeft een presentatie

Relaxed public speaking

Do you try to avoid giving presentations? Does presenting stress you out so much that you constantly think about it and maybe even sleep badly as a result? While presenting, are you so tense that you cannot express yourself the way you would like? Then this workshop will help you manage your stress around presenting much better.

    General

    Please note that this workshop will be in Dutch.

    Content and approach

    This workshop will help you feel at ease and connect with your audience to present your subject. The content of your presentation is not the most important thing in this workshop: the focus is on how you experience being in the spotlight and what that does to you. The emphasis is on feeling relaxed, connecting with your audience, being yourself and dealing with your stress. You do not need to bring any presentation to the workshop.

    In this workshop, you will:

    • offer your internal critic a little more counterweight;
    • learn a breathing technique to consciously detach from your stress;
    • practise connecting with yourself and your audience and maintaining this connection;
    • determine your “fallback solutions” in advance for when your presentation isn’t going so well.

    After this workshop, you will feel better equipped to deal with internal stress and to present confidently in connection with your audience.

    Costs

    • Regular fee: €375,-
    • RU and Radboudumc employees alumni & students, and WUR employees (10% discount): €337,50 
      If you want to make use of this discount, please enter this information in the ‘reference’ field on the registration form, or email us once you have registered at info [at] into.ru.nl (info[at]into[dot]ru[dot]nl).

    Prefer to work on your public speaking skills individually or with your team?

    Please contact our Tailor-made department to discuss your needs. Our trainers will create a tailor-made programme, after which you will receive an obligation-free quotation. uu77 and Radboud university medical center staff members can take advantage of in-house rates.

    Starting date

    02 October 2025, 1 pm
    Costs
    €375
    Discount
    10% discount for RU and Radboudumc staff, alumni and WUR staff
    VAT-free
    Yes
    Educational method
    On-site
    Main Language
    Dutch
    Sessions
    02 October 2025, 1 pm - 6 pm
    Number of sessions
    1
    Maximum number of participants
    8

    Factsheet

    Type of education
    Training

    Contact information

    Do you have a question? Feel free to contact us. We are happy to help you out.

    Contact us

    024 - 361 61 66 
    maatwerk [at] into.ru.nl (maatwerk[at]into[dot]ru[dot]nl)